Mo., 13. Nov.|
Deepening Compassion - Online Retreat
This online retreat invites us to deepen our understanding of compassion (karuna) right in the middle of our ordinary, everyday life. The schedule, written instructions and recorded session offer you the flexibility to practice in your own pace.
Zeit & Ort / Time & Place
13. Nov., 20:00 MEZ – 17. Nov., 20:00 MEZ
This online retreat can be seen as a shared journey to explore and deepen our practice of compassion (karuna) within ordinary, everyday life. Compassion towards ourselves, others and the larger communities has much to offer: it allows us to meet our hurt, find clarity, take care of boundaries and needs, rest in balanced empathy and much more. We will look into different ways to practice compassion, understand its active and receptive aspects as much as looking in potential misunderstandings around this concept.
We will practice in the morning from 08:00 to 08:30 am, at midday from 12:00 to 12:30 pm and in the evening from 20:00 to 21:00 (all times in CET). All sessions will be recorded for you. Additionally I will offer written impulses for daily life practices to support your practice.
The registration fee is 40 Euros . I will in addition ask for some donation at the end of the course.