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Exploring the Metta Sutta

Mo., 24. März

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The famous discourse on Metta (Sn1.8) is one of the main resources to explore the quality of metta as the Buddha taught it. In this online course we will use two evenings to study this text, practice with it in meditation and draw inspiration for daily life.

Exploring the Metta Sutta
Exploring the Metta Sutta

Zeit & Ort / Time & Place

1 weitere Termine

24. März 2025, 20:00 – 21:30 MEZ

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The famous Metta Sutta (Sn1.8) is one of the main resources to explore the quality of metta as the Buddha taught it. In this online course we will invest two evenings to study this text, practice with it in meditation and draw inspiration for daily life.


We will meet twice for 1.5 hours on Zoom to share our impressions of the discourse in a safe and encouraging community and practice together in meditation. I will provide a handout on the discourse including reflections on the discourse, ideas for meditative practices as well as for daily life application.


The course costs 20 Euros for both evenings.

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Trage dich ein, um in regelmäßigen Abständen kurze Inspirationen zur Praxis sowie Informationen zu den aktuellen Kurse und Workshops zu erhalten.

© 2025 by Ulla Koenig

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