Mo., 04. Nov.
|Zoom
Meeting of Hearts
We continue our meetings dedicated to explore the heart-qualities of appreciation, care, friendliness and spaciousness in a safe space in the form of meditation, reflection and sharing. Please feel free to join - it is available with and without previous experience.
Zeit & Ort / Time & Place
04. Nov. 2024, 20:00 – 21:30
Zoom
Info
We come together to meditate, reflect and share on the heart-qualities of appreciation, care, friendliness and spaciousness.
Each week I will bring a short impulse on one of these aspects of the brahmaviharas and then bring this into a guided meditation. Afterwards there is the opportunity (no obligation) to spread out into sharing circles in which we can reflect our experience in a safe space and within a framework of mindful communication.
Joining the group from September to December costs 40 Euros. Recordings of the impulse and the meditation will be available to listen to afterwards.