Meeting of Hearts
Mo., 16. Dez.
|Zoom
We continue our meetings dedicated to explore the heart-qualities of appreciation, care, friendliness and spaciousness in a safe space in the form of meditation, reflection and sharing. Please feel free to join - it is available with and without previous experience.
Zeit & Ort / Time & Place
16. Dez. 2024, 20:00 – 21:30
Zoom
Info
We  come together to meditate, reflect and share on the heart-qualities of  appreciation, care, friendliness and spaciousness.Â
Each week I will  bring a short impulse on one of these aspects of the brahmaviharas and  then bring this into a guided meditation. Afterwards there is the  opportunity (no obligation) to spread out into sharing circles in which  we can reflect our experience in a safe space and within a framework of  mindful communication.
Joining the group from September to December costs 40 Euros. Recordings of  the impulse and the meditation will be available to listen to  afterwards.