Meeting of Hearts, Meeting of Humans

We come together to meditate, reflect and share on the heart-qualities of appreciation, care, friendliness and spaciousness. Each week I will bring a short impulse on one of these aspects of the brahmaviharas and then bring this into a guided meditation. Afterwards there is the opportunity (no obligation) to spread out into sharing circles in which we can reflect our experience in a safe space and within a framework of mindful communication. 

Joining the group from April to Juli costs 40 Euros. Recordings of the impulse and the meditation will be available to listen to afterwards.

Photo by Jon Tyson on Unsplash