The Power of Making Changes
Do., 18. Juni
|Zoom, for details please register and email
We have no idea how long this major disruption continues. We need support in these challenging times. Change is necessary. We provide effective mindfulness/meditation practices and reflections to handle this global situation without stress and anxiety.
Zeit & Ort / Time & Place
18. Juni 2020, 20:00 – 21. Juni 2020, 10:00
Zoom, for details please register and email
Info
We have no idea how long this major disruption continues. We need support in these challenging times. Change is necessary. We provide effective mindfulness/meditation practices and reflections to handle this global situation without stress and anxiety.
The course includes guided meditations, instructions/tips/reminders and daily talks to support you. The practices build an inner resilience so we can support ourselves and others.
Course schedule (all times in CET)
Thursday 20:30 – 21:45 Introduction and Guided Meditation Friday 19th of June daylong Saturday 20th of June daylong Sunday 10th of June 8:00 – 10:00 am Closing Session
We will send you the full timetable when you register.
We are aware that due to your obligations towards work or family, you might not be able to attend every session. Please come to as many as you can for the best benefit. We will offer the recordings of the meetings to listen in at…