The Power of Making Changes

We have no idea how long this major disruption continues. We need support in these challenging times. Change is necessary. We provide effective mindfulness/meditation practices and reflections to handle this global situation without stress and anxiety.  

The course includes guided meditations, instructions/tips/reminders and  daily talks to support you. The practices build an inner resilience so we can support ourselves and others.  

Course schedule (all times in CET)  

Thursday 20:30 – 21:45 Introduction and Guided Meditation Friday 19th of June daylong Saturday 20th of June daylong Sunday 10th of June 8:00 – 10:00 am Closing Session  

We will send you the full timetable when you register.  

We are aware that due to your obligations towards work or family, you  might not be able to attend every session. Please come to as many as you  can for the best benefit. We will offer the recordings of the meetings  to listen in at a later time. All meetings will partake on Zoom.  

Your donations make our courses possible. We make the courses available to everybody, regardless of income.  We offer our services in for  prisoners, people with special needs, survivors of domestic abuse, refugees, public servants and many more people.  

To register for the course, please send an email to mindfulnessonlinecourses@gmail.com. We will then send out further information including the necessary information how to log in on Zoom.